This
nutritious berry is indigenous to North America and
is said to have a history dating back thirteen
thousand years. The Blueberry was very popular
amongst Native Americans as a food staple but also
used among early settlers for medicinal purposes.
Nutritious Blueberry is packed with the antioxidant
vitamins, A, C, and E, as well as vitamin K and B
vitamins, fiber, folic acid, iron, magnesium, zinc,
and calcium. Based on data from the USDA Human
Nutrition Research Center on Aging, Blueberries are
among the fruits with the highest antioxidant
activity. Scientific research has also found that
Blueberries slowed age-related loss of mental
capacity usually seen in Alzheimer's disease.
Blueberries contain a number of substances which are
thought to have health benefits.















